WebFeb 4, 2008 · There are 31 calories in 1 cup of Air Popped Popcorn. Calorie breakdown: 10% fat, 77% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 cup: … WebMar 21, 2024 · Air-popped, unsalted, and unsweetened is the most healthful type of popcorn and, per serving, it contains: 0.21 g of sugar. 1.09 g of fat. A serving of oil-popped, …
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WebJul 18, 2024 · When it comes to weight loss, eating the lowest-calorie version of a food is wise. For one brand, a 1-cup serving of 94 percent fat-free microwave popcorn has 20 … WebAug 7, 2024 · How many calories is 1/4 cup of popcorn kernels? A serving size of 2 tablespoons of unpopped popcorn has about 110 calories. That said, some people wonder about the calories in 1/2 cup of unpopped popcorn and in 1/4 cup of unpopped popcorn. To that end, there are about 235 calories in a 1/2 cup of unpopped popcorn kernels, and 117 … WebHow many ounces of popcorn do two cups have? 2 cups of popcorn in the United States weigh 8.81 ounces (8 3 / 4). What is the price of 1 ounce popped popcorn? A quart (or 4 … bioped footcare toronto