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WebMar 7, 2024 · The following steps can help dislodge a pill stuck in the larynx or trachea: 3. Make a fist with one hand and place it on your stomach above your belly button. Grab your wrist with your other hand. Find a table or chair to bend over so you can apply more force. WebFeb 6, 2024 · If swallowing capsules or tablets isn’t your thing, this gummy vitamin may be an easier alternative. It provides several nutrients, including B vitamins, vitamin D, and calcium. WebDescription. Essential-1 with Vitamin D3-2000 and CoQ10 - 180 Capsules. Essential One is an advanced single capsule multivitamin. It is a uniquely pure alternative to all the problems and additives of multivitamin tablets and gummies. Our small, easy-to-swallow capsules are gentle on the stomach. photo de harry potter et ses amis